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 Excellent 4.8 | 1,631 reviews

Good Gut Menu

Good Gut Menu

£1.49
£1.49 £9.99
SAVE 85% Sold out

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check_circle Digital ebook, instant download

check_circle 80+ Healthy alternative recipes

check_circle Easy step by step guide

check_circle Lifetime access (no subscription)

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Good Gut Menu

Good Gut Menu

£1.49
£1.49 £9.99
SAVE 85% Sold out
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"I used to feel rubbish an hour after dinner and just accepted it. Made the lasagne from this instead of microwaving it. Same meal, and that heavy feeling after just wasn't there."

Ellie Sanders
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      The Immunity Menu

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      Anti-Inflam Menu

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      No, it's a digital cookbook (PDF). Your download link lands in your inbox minutes after ordering, so no shipping and no waiting. Most people cook their first recipe the same night.

      No. Everything comes from a normal supermarket. No powders, no health shops, nothing you'll have to hunt for.

      Then this is built for you. Numbered steps, plain language, no chef terms, and nothing that needs technique — if you can follow a text message, you can cook every recipe in here.

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      Loved by fussy eaters & busy cooks alike

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        Find your recipe

        Breakfast, snacks, dinner or dessert. Pick what you fancy tonight.

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        Start cooking it!

        Follow the easy step as written. Enjoy it yourself or with your loved ones.

        EAT WITHIN MINUTES

        Cooking tonight? Perfect.

        Stop choosing between taste and health...

        The food you love, finally made the right way. All in one place.

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        Real people, real results

        Try the recipes, feel the difference...

        • I LOVE Crave!

          I’m honestly so thankful I tried the 60-day journey. I wasn’t perfect every day, but the meals were simple, satisfying and easy to fit around my life. By the end, I felt stronger, more confident and genuinely proud of how far I’d come.

          Hannah M.

        • Perfect for busy evenings

          I’m not a confident cook, so I loved how simple everything was to follow. No complicated techniques or endless ingredients, just realistic meals I can make after work.

          Sheilla H.

        • Healthy food that tastes good

          I expected the recipes to feel like ‘diet food’, but they really don’t. Everything I’ve made has been filling, full of flavour and something I’d happily serve to my family.

          Sianne U.

        • I actually use this cookbook

          I’ve bought cookbooks before and barely read them, but these recipes are genuinely easy. The ingredients are normal, the steps are clear, and I’ve already made several twice.

          Amy T.

          Try CRAVE risk-free

          If it's not the best-tasting healthy food you've cooked, just reply to your download email within 30 days and we'll make it right, no awkward questions.